A hike to start off the new year for everyone (including doggos). We travel on wide, dirt fire roads all the way up Mt. Lee to the Hollywood Sign.
6 miles out n back. Usually done in about 3-4 hours, depending on pace.
Family-friendly
Dog-friendly

Where & When

– We will be meeting at Brush Canyon Trailhead
(3200 Canyon Dr. Los Angeles)

– Park anywhere you can find parking.

– Parking is free.

– Dogs are welcome.

– Family-friendly.

– Trailhead address is roughly 32oo Canyon Dr. Los Angeles, CA 90068

DIFFICULTY:
Moderate (for the distance)

DISTANCE:
About 6 miles (rt)

TIME:
3.5 hr (rt)

What to Bring

T1D items in red

Pack:
– Small
(most people hike this route carrying nothing)
a 16 liter day pack should be about maximum size

Water:
– 1 liter will be plenty
– A 20 oz bottle of Gatorade (full sugar)
can take care of most your water and glucose needs.

Camera:
Any kind of camera will do (SLR, iPhone, Polaroid)

Footwear:
– Trail Runners (PERFECT)
– Road Running shoes (GREAT)
– Hiking Boots (MAYBE OVERKILL)
– I’ve seen people do this in flip flops

Exposure Protection:
– Hat (cap will be fine)
– Sunglasses (for the approach)
– Poncho (in case it rains)
– Wind shell (winter only)
– Long sleeve mid-layer (winter only)

Trail Calories:
– Trail treats… Things that can fit in your pockets but won’t melt
– Light snack (like an apple or trail mmix)
– Energy Gels
– Starburst
– Glucose Tabs

Clothing:
– Sports shirt (moisture wicking)   … you might get sweaty
– Hiking pants (only if it’s going to be cold)
– Shorts (recommended all year round)
– Rain shell (only in winter)

Trekking Poles:
– Not a requirement,
(but maybe helpful on the downhill return)

Backup T1D items:
– Backup Glucose meter + strips
– CGM (optional)
– Backup insulin
– Pocket glucose (non-melting)

Snapshots

Other Stuff:

Minimal Impact / LNT:
We will be traveling in an urban/green space ecosystem, so we will practice Minimal Impact Principles.
Whatever we pack in, we will be packing out.
Feel free to bring an extra ZipLoc bag for litter.
Leave rocks, trees, wildlife undisturbed.

Just in Case:
At least 1 person in the party will carry:
– First Aid Kit 
– Blister Treatment
– Phone
– Map
– Headlamps
– Emergency blanket
– Emergency glucose

For more info or questions: email:
info@typeoneoutdoors.com

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Trek Waiver

This release basically acknowledges that you understand risks involved with the activity you are signing up for.

Understanding that any outdoor activity comes with inherent risks of injury and even death in the most extreme cases.

You are also agreeing not to do things that may jeopardize the safety of the guide or other participants.

You are agreeing that you will not adversely interfere with the natural environments we will be using (other than normal use of the trails, equipment and infrastructure) This includes wildlife, sensitive ecosystems, manmade structures, maintained trails, markers, safety devices, safety structures, and personnel.

Since you are signing up to join us on this activity, you are doing so at your own will and you understand all the risks involved. (if you don’t, please ask. If you still don’t, Please don’t sign) You’re also agreeing to let your leader know if you have any medical condition that needs to be disclosed before we set out, and you agree to prepare yourself adequately before the activity and be as self sufficient as possible as not to be an adverse burden upon the rest to the party or strangers.

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