Athen’s Top 5 Diabetic snacks for Kayaking

As a student in the Pacific Northwest with T1D, I don’t have the time or money to go buy the newest, fanciest snacks for my outdoor adventures, but they are a must for unpredictable highs or lows.

Pocket Size Trail Glucose

Heading up into the mountains for a day hike, I know my blood glucose is the number one thing that will vary wildly on the trail, and most likely, it will drop at some point, so I always pack for it.